Stillness&FlowSharon Hughes, Yoga Teacher |
First get a sticky mat.
If you have a sticky mat, it's slippery and you're not a profuse sweater, give your mat some time. Almost all sticky mats are slippery when new. Try washing a new mat. Some people put them in the washing machine. I wash mine in the bath tub with A LITTLE dish soap. Roll the mat in a big towel to squeeze out the water then hang it outside to dry.
If you are a sweater then click No Sweat for products that absorb sweat.
Also, ask your teacher to take a serious look at your form. For example: fingers should be spread wide and palms flat in downward facing dog to keep the hands from slipping. You need to really plant your hands to prevent slipping.
If all else fails you may want to try some of the products for sweaters or one of the products below.
Also see: Mat Upgrade
.